Resources / Feeding

Healthy Beginnings: Offering your baby solid foods

Developmental milestones for the introduction of solids and food suggestions

Introducing solids, Solid food for babies 6-12 months sold, Solids

Healthy Beginnings: Raising a healthy eater

Tips and suggestions to use with children from 1 to 5 years.

Eating, Food, Mealtime, Tips

How to build a healthy toddler

Strategies for mealtimes and snacks

Expectations for meals, Ideas for meal/snack routines

How to build a healthy preschooler

Strategies for mealtimes and snacks

Expectations for meals, Ideas for meal/snack routines

The truth about fruit juices and drinks

How much juice to offer per day

How much juice, Juice, Nutrition and juice

Can food affect my child’s behaviour?

Answers to your questions about common concerns regarding sugar/additives and child behaviour

Food and behaviour, Sugar and behaviour

Packing Healthy Lunches

Suggestions for lunches and snacks

Ideas for school lunches, Ideas for snacks

Self feeding right from the start

Ideas for encouraging self feeding- baby led weaning ideas

Trust me trust my tummy

Respecting eating habits, division of responsibility.

How much food to offer, Mealtime expectations

Exploring Feeding Behaviour in Autism

Managing mealtimes

Suggestions for mealtimes

Eating together, Mealtimes, Roles and responsibilities, Strategies

Milk for toddlers and preschoolers

Guidelines for milk intake for children

How much milk, Milk intake, Options for non dairy milk

Say goodbye to the baby bottle

Tips for transitioning off a baby bottle

Strategies for helping a baby stop drinking from a bottle, Transitioning off a bottle

Why avoid propped bottle feeding

Understanding why it is important to not prop a bottle when feeding a baby

Bottle propping, Infant bottle feeding

Eat Right Be Active – Toddler

Typical growth and development, food choices and suggestions

Food choices for Toddlers, Toddlers and eating

Eat Right Be Active – Ages 3 to 5

Typical growth and development, food choices and suggestions

Preschoolers and eating, Strategies, What to expect

Eat Right Be Active – Ages 6 to 8

Typical growth and development, food choices and suggestions

Strategies, What to expect

Iron and your child

Information re why iron is important and suggestions for foods high in iron

Iron rich foods, The importance of iron

Storybooks about food for children

Book suggestions for children around food and eating

Books about food

Ella at the Dinner Table